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Sound Bites A Nutrition Podcast

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD -

Episodes

Total: 299

While RCT (Randomized Controlled Trail) studies are the gold standard, there’s no perfect research s

“My background bridges agriculture, trade, and nutrition, so I can help those that are looking to bu

There is a growing awareness of the importance of body positivity and intuitive eating. More people

Tune in to this episode to learn about the details of a new research study as well as an in-depth di

The International Food Information Council (IFIC) is a not-for-profit science communications organiz

Big Data: The Opportunity for Food & Nutrition Professionals All aspects of food and nutrition are i

“When was the last time you changed YOUR mind?” - Tamar Haspel  Tamar Haspel is a James Beard award-

“The misperception that eating fat causes weight gain may lead consumers to avoid nutritious foods l

Crop One is an integral part of the future of farming. This vertical farm company is changing the wa

Tune in to this episode to learn about: The connection between soy and breast cancer. Soyfoods and

There seems to be increasing criticism and negative publicity around meat production despite the fac

The AADE7® Self-Care Behaviors framework utilizes the best practice of diabetes education by measuri

The global health pandemic is making a big difference in our food system, and how consumers think ab

“Experts are advising food preparations should continue as normal, which includes washing produce un

Each year, the average family of four wastes an average of 1,000 pounds of food at home, resulting i

Can We Really Eat Our Way Out of Climate Change? Tune in to this episode with Dr. Frank Mitloehner,

The heterogeneity of obesity dictates that one diet, one plan, one approach simply does not and cann

More than 4.8 million people in the U.S. visit the emergency room every year to be evaluated for con

“There have been controversies about omega 3s in the last decade or so where many of the more recent

Sustainability is a growing concern among consumers especially regarding their food and beverage cho