Feel guilty about putting yourself first? Discover ways to prioritize your needs without feeling selfish. Explore the common culprit of guilt experienced when prioritizing personal desires over others' demands. Learn about the detrimental impact of guilt on your emotions and productivity, and explore eight actionable strategies to overcome this guilt, boost your confidence, and lead a more fulfilling life. Tune in to this episode to discover:

✔️ The hidden burdens guilt places on your well-being.

✔️ Eight strategies for overcoming guilt and advocating for your needs.

✔️ The benefits of assertive communication.

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✅ Other Episodes You’ll Like

Making Your Voice Count: Self-Advocacy for Recognition and Respect

Self-Advocacy at Work: Your Questions Answered

Mastering Self-Advocacy at Work: 6 Proven Ways to Advocate for Yourself

Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator

Important Assertiveness Skills You Need At Your Job Level

Conquer the 9 Most Common Hang-ups About Assertiveness

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8 Ways To Stop Feeling Guilty About Prioritizing Your Own Needs and Desires 35:11 Share

Speak Your Mind Unapologetically Podcast

Shownotes Transcript

8 Ways To Stop Feeling Guilty About Prioritizing Your Own Needs and Desires