Does fear hold you back from speaking up or advocating for yourself at work? It’s not your fault. Your brain is hardwired to avoid risks, but staying silent could be costing you opportunities, respect, and career growth.

In this episode, we unpack the surprising science behind fear of advocating for yourself at work and reveal how loss aversion might be sabotaging your confidence.

You'll discover:

✔️The Surprising Science Behind Fear at Work – Understand why your brain reacts the way it does and how fear of loss might be secretly influencing your decisions. ✔️8 Game-Changing Ways to Beat Fear and Speak Boldly – Proven strategies to help you find your voice, overcome hesitation, and advocate with confidence. ✔️How to Tell If Your Fear Is Justified or Holding You Back – Distinguish between rational caution and self-imposed limits, so you can act with clarity.

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FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

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From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

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TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

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✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

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✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You’ll Like

Turning Bias into Respect: 10 Proven Strategies to Overcome Discrimination in the Office

Mastering Self-Advocacy: A Childhood Lesson That Every Adult Can Learn From

Master the Five Minute Speak Up Debrief Ritual: Boost Courage & Speaking Skills

How to Advocate for What Matters Without Overstepping at Work

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Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

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Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

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Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

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How to Outwit Your Brain’s Fear and Speak Boldly at Work 43:53 Share

Speak Your Mind Unapologetically Podcast

Shownotes Transcript

How to Outwit Your Brain’s Fear and Speak Boldly at Work