This episode is a follow-up to the previous episode: Prebiotics, Probiotics, Postbiotics & Psychobiotics. This time I want to talk to you about leaky gut.
- What is it?
- How much of a problem is it?
- And what, if anything, can we do about it?
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How to Build a Healthy Brain)*
Unprocessed: What Your Diet is Doing to Your Brain)*
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