Ninety percent of us experience food cravings – the intense desire to eat a specific food that is often distinct from physiological hunger. But if they’re not about being hungry, why do we get them, what do our cravings mean and what, if anything, should we do about them? In this week’s episode of the Stronger Minds Podcast, we’re digging in to the Science of Food Cravings.

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The Science of Food Cravings