This episode discusses the need for individuals to establish boundaries with technology to maintain healthy relationships. Naché and LaKaye share their experiences and insights on navigating the world of technology while also nurturing their creativity.

Throughout the episode, Naché and LaKaye discuss their experiences with technology and creativity. Naché, described as both a tech enthusiast and a tactile person, shares how she finds a balance between these seemingly contrasting aspects of her personality. She enjoys updating her technology and exploring the latest apps but also values unplugging and engaging in traditional activities like journaling and crafting. This serves as a reminder that technology and creativity are not mutually exclusive, and finding a balance between them is possible.

Show Notes: NacheSnow.com/170 Store: DreamsPlansIdeas.com

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170. Tips and Strategies for Maintaining Digital Wellness 01:06:22 Share

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170. Tips and Strategies for Maintaining Digital Wellness