We’re delving into the wellness and healthy living arena this week with guest Brittany Hollie. After experiencing crippling pain and chronic fatigue for several years, Brittany realized she had autoimmune and digestive system diseases that were affecting her everyday living. To improve her quality of life, Brittany researched and found that her diet could aid with managing the symptoms of her diseases.

Brittany is a natural helper and decided to chronicle her experience with discovering health living, through foods and natural products, and maintaining her life—despite living with chronic diseases—on her website Lil' Sweet Spice Adviceto inform and inspire others with her life-changing discoveries. Hearing Brittany’s story was an eyeopener on the healing power of food and and how small changes in your diet can impact your life.

Brittany Hollie

Website: Lil' Sweet Spice Advice Shop: Piece of Paradise Facebook: lilsweetspiceadvice Instagram: @merci_britte Twitter: Merci_Britte Pinterest: MerciBritte YouTube: Brittany Hollie Snapchat: @merci_britte

WHERE’S NACHE’

Website: nachesnow.comFacebook: studio78podcastInstagram: @nachesnowYoutube:Nache SnowTwitter: @nachesnowLinkedIn: nachesnowPodcast: Studio 78Pinterest: Tallook

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33. Living With Fibromyalgia + Food and Natural Living Tips