Spermidine and longevity. Unlocking Longevity Secrets: Spermidine in Foods for Healthier Aging. In this podcast, we explore the quest for longevity through research on foods and compounds.
A recent study tested formulations on microscopic worms, extending their lifespan significantly, with one outperforming resveratrol. The key ingredient in these formulations is spermidine, found in foods like white button mushrooms. Spermidine plays a crucial role in autophagy, the cell's cleanup process, helping to remove damaged components and promote cell efficiency.
This research sheds light on potential benefits for human longevity through dietary sources of spermidine. Stay tuned to uncover more secrets to a vibrant, longer life.
RevGenetics Podcasts are created using published research studies only. Our second one is about Spermidine and foods that contain it which can increase healthspan and maybe lifespan.
This Podcast aims to provide answers to questions about Spermidine.
A Spermidine supplement that provides the equivalent of 42.4 pounds of white button mushrooms in one capsule is available here:
https://www.revgenetics.com/collections/longevity-supplements/products/rapymine-with-spermidine-rx)
