My good friend, Chris Kresser, M.S., L.Ac, is back on the show. It’s been a while since our last conversation, so today, we are catching up on what’s new in his world.

As an internationally recognized leader in ancestral health and functional integrative medicine, you may be familiar with his work. He is the author of The Paleo Cure and Unconventional Medicine and the founder of the ADAPT Practitioner Training Program.

In an effort to reach more lives, he developed the supplement line, Adapt Naturals, a streamlined stack of supplements designed to meet the most critical needs.

If you are like me, you may be skeptical of the supplement industry. And there is good reason to be - financial interests, misleading information, poor quality products, and the list goes on. It is difficult to find supplements that you can trust and that actually work. With Chris’s extensive research and time interacting with patients, I put my trust in his products above the rest.

This is the perfect episode if you have supplement confusion, looking to update your routine or have questions about the recent popularity of mushroom-based products on the market.

Episode resources and transcripts are available at www.sustainabledish.com.

You can also watch this episode on YouTube: Episode 262: Chris Kresser

Episode Credits:

Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connolly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

Chris Kresser on Adapt Naturals & What Makes a Good Supplement 51:30 Share

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Chris Kresser on Adapt Naturals & What Makes a Good Supplement