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IMO #22 - Is the Evo 1 a waste of money? When to introduce 18mi+ runs in a marathon block? Workouts of the week. Difficult brands and more.
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2025/1/23
Sweat Elite Podcast
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Chapters
Introduction and Podcast Overview
Shoe Reviews and Recommendations
Marathon Training Insights
Upcoming Plans and Events
VO2 Maximum Threshold Training
Challenges with Brand Sponsorships
Effective Race Taper Workouts
Advice for Marathon Improvement
Insights on Jake Robinson's Performance
Rapid Fire Q&A
Closing Remarks and Upcoming Plans
Shownotes
Transcript
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