cover of episode Ep514 - Masatoshi Ohno & Jérôme Guth | Turning Fear into Excitement

Ep514 - Masatoshi Ohno & Jérôme Guth | Turning Fear into Excitement

2025/1/7
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Masatoshi Ohno: 小野正敏分享了他作为三届日本职业冲浪协会大冠军冲浪选手和日本冲浪队奥运会教练的经验。他强调冲浪不仅是一项运动,更是一种生活方式,教会他顺应自然,等待时机,并做好准备。他还谈到冲浪的艺术性和竞技性两面,以及如何平衡这两者。在面对20英尺高的巨浪时,他认为充分的训练和本能反应是关键,恐惧和兴奋并存才能体验真正的刺激。他认为,失败的经历能够帮助人更好地认识自己,并从失败中吸取教训,不断进步。他还介绍了他创立的FunTheMental冲浪节,旨在推广冲浪运动的乐趣和创造性,并注重运动员的心理健康。 Jérôme Guth: 古斯杰罗姆分享了他作为日本击剑队奥运会总教练的经验。他谈到击剑是一项不断变化的运动,保持领先趋势并创造新的趋势是保持动力和热情的方法。他强调团队合作的重要性,不区分男女队,让队员们作为一个整体行动。他还谈到克服恐惧的方法,包括充分的准备、对比赛时刻的把握以及积极乐观的心态。在面对挫折时,他建议运动员要相信之前的努力,并从失败中吸取教训。他还谈到运动员的心理健康问题,建议运动员要积极处理社交媒体带来的压力,及时寻求帮助。 Michael Lee: 主持人迈克尔·李引导了本次访谈,并提出了关于团队合作、克服恐惧、心理健康以及如何培养下一代运动员等问题。他与两位嘉宾进行了深入的探讨,并分享了他们的经验和见解。 Masatoshi Ohno: 小野正敏分享了他作为三届日本职业冲浪协会大冠军冲浪选手和日本冲浪队奥运会教练的经验。他强调冲浪不仅是一项运动,更是一种生活方式,带给他旅行、结识朋友和体验不同文化的机会。他还谈到冲浪的艺术性和竞技性两面,以及如何平衡这两者。在面对20英尺高的巨浪时,他认为充分的训练和本能反应是关键,恐惧和兴奋并存才能体验真正的刺激。他认为,失败的经历能够帮助人更好地认识自己,并从失败中吸取教训,不断进步。他还介绍了他创立的FunTheMental冲浪节,旨在推广冲浪运动的乐趣和创造性,并注重运动员的心理健康。 Jérôme Guth: 古斯杰罗姆分享了他作为日本击剑队奥运会总教练的经验。他谈到击剑是一项不断变化的运动,保持领先趋势并创造新的趋势是保持动力和热情的方法。他强调团队合作的重要性,不区分男女队,让队员们作为一个整体行动。他还谈到克服恐惧的方法,包括充分的准备、对比赛时刻的把握以及积极乐观的心态。在面对挫折时,他建议运动员要相信之前的努力,并从失败中吸取教训。他还谈到运动员的心理健康问题,建议运动员要积极处理社交媒体带来的压力,及时寻求帮助。 Michael Lee: 主持人迈克尔·李引导了本次访谈,并提出了关于团队合作、克服恐惧、心理健康以及如何培养下一代运动员等问题。他与两位嘉宾进行了深入的探讨,并分享了他们的经验和见解。

Deep Dive

Key Insights

What is Masatoshi Ohno's most significant contribution to the surfing industry?

Masatoshi Ohno played a pivotal role in getting surfing added to the Olympic Games. He also holds the record for the most consecutive wins in a single year with seven golds in 2013 and has led Japan's national surf team to multiple victories.

Why is Jérôme Guth considered a unique figure in fencing?

Jérôme Guth is the youngest coach in the world to lead both the women's and men's fencing programs. Under his leadership, the Japanese women's sabre team qualified for the Paris 2024 Olympics for the first time and won a bronze medal.

How does Masatoshi Ohno describe the balance between the artistic and competitive sides of surfing?

Masatoshi Ohno sees surfing as having two faces: the artistic side, where surfers express themselves freely on the waves, and the competitive side, where they strive to win. Balancing these two aspects is key to his success as an athlete and coach.

What is the significance of the 'FunTheMental' surf festival created by Masatoshi Ohno?

The 'FunTheMental' surf festival, created by Masatoshi Ohno, focuses on the fun and creative side of surfing rather than competition. It encourages participants to explore different ways of surfing, such as body surfing or longboarding, and emphasizes enjoyment over skill.

How does Jérôme Guth approach fostering camaraderie within the Japanese fencing team?

Jérôme Guth fosters camaraderie by treating the team as a unified group, regardless of gender. He emphasizes shared goals, breaks routines with camps and celebrations, and ensures a balance between strictness and friendliness to create a strong, cohesive team.

What advice does Masatoshi Ohno give to parents encouraging their children in sports?

Masatoshi Ohno advises parents to ensure their children have fun and maintain discipline in sports. He believes that as long as children enjoy the activity and learn from both wins and losses, they will develop a passion for it and grow through the experience.

How does Jérôme Guth help athletes manage fear in high-pressure situations?

Jérôme Guth helps athletes manage fear through rigorous preparation, including physical, technical, and mental training. He emphasizes the importance of standard operating procedures (SOPs) to cover various scenarios, allowing athletes to rely on their instincts during competitions.

What is Masatoshi Ohno's perspective on fear and excitement in surfing?

Masatoshi Ohno believes that fear and excitement are intertwined in surfing. Fear is essential for awareness of danger, but excitement drives surfers to take on challenges. He emphasizes that preparation and training are the only insurance surfers have when facing extreme conditions like 20-foot waves.

How does Jérôme Guth describe the evolution of fencing as a sport?

Jérôme Guth describes fencing as a constantly evolving sport. He notes that footage from the Olympics in 2016 and 2020 shows significant changes in techniques and strategies. Staying on top of these trends and even creating new ones is a key part of his coaching approach.

What does Masatoshi Ohno consider the most important lesson surfing teaches about life?

Masatoshi Ohno believes surfing teaches patience and the importance of timing. Just as surfers must wait for the right wave to conserve energy, life requires waiting for the right opportunities while preparing for them. This philosophy applies to both surfing and personal growth.

Shownotes Transcript

Masatoshi Ohno and Jérôme Guth visit Google to discuss how team sports fosters a sense of belonging, appreciation, and resilience.

Masatoshi 'Mar' Ohno is a 3-time Japan Pro Surfing Association Grand Champion surfer who has made significant contributions to the Japanese surf industry. He holds the record for most consecutive wins in a single year, with 7 Golds in 2013. Mar has also been instrumental in promoting surfing in Japan, leading the national surf team to multiple victories and serving as the captain and coach at the Tokyo 2020 and Paris 2024 Olympics. His dedication to the sport extends beyond competition, as he created the 'FunTheMental' surf festival and currently serves as Chairman of the S.League.

Jérôme Guth is a French Maître d’Armes, specialized in Sabre, and is the Head Coach of the Japanese fencing Olympic team. Jérôme leads both the Women’s & the Men’s programs, which makes him the youngest coach in the World with this kind of responsibility. Under Jérôme’s leadership, the Japanese Women’s Sabre Team qualified for the first time in history for the Paris 2024 Olympics, later clinching a Bronze Medal at the Olympic Team Event.

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