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cover of episode Grudge Book is Back!

Grudge Book is Back!

2024/2/6
logo of podcast Terrible, Thanks For Asking

Terrible, Thanks For Asking
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Nora McInerney
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Nora McInerney: 本期节目探讨了记仇的主题，分享了作者本人以及听众朋友们在生活中遇到的不快经历，以及他们如何处理这些负面情绪。作者回顾了自己使用记仇本的经历，以及这个过程如何帮助她客观地看待自己的感受，并最终学会宽恕。她还分享了在飞机上遗失记仇本的经历，以及她如何再次向听众征集记仇故事。作者认为记仇是一种普遍现象，每个人都会有自己难以忘记和原谅的经历。 Marcel Malekibu: 作为节目的另一位主持人，Marcel Malekibu 与 Nora McInerney 一起参与了对听众记仇故事的讨论和分享。他积极参与了对每个故事的评论和分析，并表达了自己对记仇现象的看法。他与 Nora McInerney 一同分享了对记仇故事的解读，并表达了对记仇者以及被记仇者的理解和同情。 Marcel Malekibu: Marcel Malekibu 在节目中分享了自己的记仇经历，并与 Nora McInerney 一起讨论了听众分享的各种记仇故事。他展现了对记仇现象的理解和包容，并与 Nora McInerney 一起探讨了记仇背后的原因和影响。他积极参与了节目的互动环节，并与 Nora McInerney 一起引导听众思考记仇的意义和价值。

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Nora introduces the concept of the Grudge Book, a therapeutic exercise recommended by her therapist to help her deal with unresolved grudges and anger.

Shownotes Transcript

Greetings, loved ones. We’re back with one of our time honored Terrible traditions: The Grudge Book. Sit back, get cozy, bring your petties, and enjoy this selection of listener grudges featuring the wisdom of Nora and Marcel. 

THEE Bath and Body Works Peach Bellini Rant Video)

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