The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and
You probably know your body follows a circadian rhythm, and probably think of it as primarily regula
A fair amount of gear is involved in making a camping or backpacking trip a success, and choosing th
You may know Nate Silver as an election forecaster. But he’s a poker player as well. And his experie
To train the body, strengthening its muscles, increasing its cardiovascular health, and improving it
If you’re a parent, teacher, coach, or manager who lives, loves, and works with tweens, teens, and 2
When many people try to lose weight, they choose a specific, cookie-cutter diet that claims to be th
When we think about anxiety, we typically think of something that is generated and felt within an in
Do moments where you run up against your dependence on modern technology get you wondering about the
You have a relationship with family, with friends, with a romantic partner. You may not have thought
Kelly Starrett, a doctor of physical therapy, has trained professional athletes, Olympians, and mili
The journey of personal development, of becoming a more excellent and extraordinary individual, can
Filling out paperwork. Making travel reservations. Paying bills. Shopping for groceries. Returning p
There has been a lot of media coverage and dialogue about the struggles men are facing in the modern
You probably think of the health effects of sunlight as a mixed bag. On the one hand, sun exposure h
When men think about optimizing their hormones, they tend only to think about raising their testoste
A lot of self-improvement advice and content feels empty. And there's a reason for that. It often of
Friendships are a central part of the lives of both men and women. But from personal observation, yo
Businesses and individuals often feel overwhelmed and stretched — that they can't get done all the w
Fifteen years and more than 200 million downloads later, this episode marks the 1,000th installment
Plenty of famous explorers and frontiersmen emerged from America's periods of expansion and explorat
