We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 180: The Motherload – Balancing Business Savvy & Parenthood

180: The Motherload – Balancing Business Savvy & Parenthood

2024/5/29
logo of podcast The B-Word with Joanne Bolt

The B-Word with Joanne Bolt

AI Deep Dive AI Chapters Transcript
People
S
Scottie Durrett
主持人
专注于电动车和能源领域的播客主持人和内容创作者。
Topics
Scottie Durrett: 本期节目中,Scottie Durrett 分享了她从个人崩溃到突破的转变历程。她描述了她那次在洗衣房发生的崩溃经历,以及由此获得的关于自我照顾、倾听身体信号和促进有效家庭沟通的宝贵经验。她强调了在母亲和企业家身份之间取得平衡的重要性,并分享了她的方法,包括优先保证睡眠、进行正念练习以及与家人坦诚沟通。她还谈到了如何处理妈妈的负罪感,以及如何与家人有效沟通以获得支持。她鼓励妈妈们设定界限,并认识到照顾好自己才能更好地照顾家人。她分享了与丈夫沟通的经验,以及如何通过坦诚沟通来改善婚姻关系,并建立更强的合作关系。她还谈到了如何与孩子沟通,以及如何让孩子参与到家庭生活中来。Scottie Durrett 的观点是,母亲们不必为了追求完美而牺牲自己的幸福,她们可以找到一种方式来平衡事业抱负与为人父母,并在这个过程中找到快乐和满足。 主持人: 本期节目中,主持人与 Scottie Durrett 就如何平衡母亲身份和企业家抱负进行了深入探讨。主持人分享了她自己的经历,并与 Scottie Durrett 交流了关于自我照顾、家庭沟通和处理妈妈负罪感的经验。主持人也强调了作为母亲和企业家的榜样作用,以及如何为女儿树立积极的榜样。主持人还与 Scottie Durrett 讨论了社会对女性的期望,以及如何重新审视这些观念,以帮助女性更好地追求自己的目标。

Deep Dive

Chapters
Scottie Durrett shares her pivotal 'laundry basket breakdown' experience and how it led to her journey of self-discovery, becoming a certified health and life coach for mothers, and starting her podcast.

Shownotes Transcript

Ever wondered how to balance motherhood with entrepreneurial ambitions?Scottie Durrett, a certified Health and Life Coach), dives into the transformative journey from personal breakdowns to breakthroughs. Scottie shares her pivotal "laundry basket breakdown" experience and the empowering insights on self-care, listening to your body's cues, and fostering effective family communication. This episode is a must-listen for anyone looking to harmonize personal well-being with professional success. Join us for a deep dive into managing life's plot twists while maintaining your entrepreneurial spirit.


Scottie Durrett is a certified Health and Life Coach) who specializes in empowering mothers. Through her personal experiences and professional expertise, Scottie guides moms on their journeys towards greater well-being and fulfillment. She focuses on helping them navigate the unique challenges of motherhood by emphasizing self-care, effective communication, and personal growth. Scottie's approach is tailored to assist moms in redefining their roles and achieving a harmonious balance between their personal aspirations and family life.

Engage with the show!