We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode EP 61: Joanne's Top 10 Boundaries To Avoid Burnout 😊

EP 61: Joanne's Top 10 Boundaries To Avoid Burnout 😊

2022/9/13
logo of podcast The B-Word with Joanne Bolt

The B-Word with Joanne Bolt

AI Deep Dive AI Chapters Transcript
People
J
Joanne Bolt
Topics
Joanne Bolt:本期节目分享了十年房地产从业经验中总结出的十个避免倦怠的边界设定方法。这些方法涵盖了工作时间、沟通方式、财务规划、人际关系、以及个人时间管理等多个方面,旨在帮助房地产经纪人平衡工作与生活,提升工作效率,并避免因工作压力过大而导致倦怠。具体来说,Joanne Bolt 建议设定以下边界: 1. 保护个人电话号码,只通过短信沟通,不接听语音留言,避免被打扰; 2. 拒绝那些轻易说不的人,坚持自己的想法,选择积极支持自己的人; 3. 设定工作时间边界,例如不工作,以平衡工作和生活; 4. 限制社交媒体浏览时间,例如只站着看短视频,避免沉迷; 5. 实行80/20财务规则,将20%的收入存入储备金,以应对经济压力; 6. 只在经济能力范围内使用信用卡,避免负债; 7. 新项目至少要运行六个月才能评估其投资回报率,避免草率决策; 8. 避免签订长期合同,以保持灵活性; 9. 保护休假时间,工作和生活要分开; 10. 只在特定时间查看电子邮件,提高效率和减少焦虑。 Joanne Bolt 强调,设定边界并非一蹴而就,建议循序渐进,从一个边界开始,逐步实施,最终达到平衡工作与生活,避免倦怠的目的。

Deep Dive

Chapters
Joanne Bolt discusses the importance of setting boundaries to avoid burnout in the real estate industry, emphasizing the need for balance between personal and professional life.

Shownotes Transcript

    # Setting boundaries *CAN*  help you avoid burnout!

 

Did you know that a typical Real Estate career lasts les than 3 years?  I fully believe that's because of 2 things. 

1.  Agents don't realize when they start this business that it IS in fact, a game of sales

2.  Agents don't set boundaries and burnout from the constant need to work

 

So let's talk about those boundaries, shall we?  I've been an agent for 20 years and during the course of those years I've set lots of boundaries myself.  Some of them I'm tempted to break often, and some of them will make you have an anxiety attack trying to imagine implementing.  But for me-they really work.  

So settle back with a good glass of Prosecco and listen in.  I bet you'll end up finding a few of them that YOU can set for yourself!

 

Want the boundaries list?  Text "boundaries" to 678-736-8055 OR download them here)

Ready to find your besties and join the free Facebook group?   It's right here boo!)

Looking to dive into your business with a small mastermind group meeting on a weekly basis?  Where you'll find accountability, a community of like minded peeps, and LOTS of foundational lessons to build a solid business?  Join the Clique, Chic!) Doors close soon and you're going to have some major anxiety waiting on the next one to start  if you miss out on this one.  If you're like me and LOOOOOOOVE to achieve and BEAT your own goals then I ask you to help a sister out.  My goal is to blow out (and by that I mean DOUBLE) the amount of downloads this podcast receives on a monthly basis.  So we're heading for 20,000 in the month of September.  That's huge!  In order to accomplish it, just like you ask your clients for a referral I'm not asking you for one.  Share this episode with a bestie who you think would appreciate it, and ask them to hit the subscribe button on the player of their choice.  Thanks in advance sunshine! 😊

Is your podcast looking for a home? Take a peek into the women of the Podcast(H)er Network.) We exist to help women podcasters make more money. I can't WAIT to welcome YOU inside the Podcast(H)er Network!) www.podcasther.com