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cover of episode BONUS: How Rory McIlroy Fueled His Comeback with Stoicism

BONUS: How Rory McIlroy Fueled His Comeback with Stoicism

2025/4/20
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Rory McIlroy
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Ryan Holiday
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旁白
知名游戏《文明VII》的开场动画预告片旁白。
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Ryan Holiday: 我与高尔夫球手Rory McIlroy交流过，他通过阅读斯多葛学派的书籍，例如埃皮克泰德的著作，来调整心态，专注于如何应对挑战，而不是挑战本身。他认为，重要的是如何反应，而不是事件本身。我制作了一部关于Rory McIlroy如何运用斯多葛哲学来提升自我的纪录片，展现了斯多葛哲学在高压环境下的实用性。Rory McIlroy的成功案例证明了斯多葛哲学在应对压力和克服障碍方面的有效性，也体现了其在高尔夫球运动和其他领域中的广泛适用性。他不仅在高尔夫球方面取得了非凡的成就，还在维护PGA巡回赛的完整性方面展现了坚韧不拔的精神，这体现了斯多葛哲学的价值。我撰写的书籍《障碍是道路》和《敌人的敌人》也对Rory McIlroy的成长产生了积极影响。 Rory McIlroy: 我阅读斯多葛哲学书籍是为了提升自我，成为更好的高尔夫球手和更好的人。高尔夫是一项心理对抗很强的运动，你的心态决定了比赛结果。我学会了拥抱挑战和失败，并从中学习成长。我意识到持续追求更高的目标可能会导致不满足感，并学会了不去阅读社交媒体上的评论，因为它们往往会放大负面情绪。我努力屏蔽外界的干扰，专注于比赛本身。我有其他人生目标，例如成为好丈夫和榜样，这些目标也构成了我人生的重要组成部分。 旁白: 斯多葛学派认为我们无法控制发生的事情，但可以控制我们的反应，任何事情都是练习优秀品格的机会。现代运动员不仅要学会处理失败，还要学会屏蔽外界的干扰。Rory McIlroy阅读了《数字极简主义》等书籍，以应对社交媒体带来的负面影响。他意识到名利并非真正的意义所在，而专注于过程本身更为重要。

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This chapter explores Rory McIlroy's remarkable win at the 2025 Masters, highlighting his decade-long pursuit of the Grand Slam and the role of Stoicism in his mental fortitude and comeback. It emphasizes his resilience in the face of personal challenges and his commitment to integrity over financial gain.
  • Rory McIlroy's Masters victory
  • Decade-long pursuit of the Grand Slam
  • Stoicism's role in his mental game
  • Resilience in the face of personal and professional challenges

Shownotes Transcript

Last week, Rory McIlroy won the 2025 Masters Tournament, securing his first Green Jacket and completing the career Grand Slam. Nearly five years earlier, The Golf Channel profiled Ryan in a feature on Rory McIlroy, showing how 'The Obstacle Is The Way)' helped Rory reset his mindset and fuel what would become one of the most remarkable comebacks in golf history.

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