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cover of episode Forgiveness, Can You Imagine? | Take A Walk

Forgiveness, Can You Imagine? | Take A Walk

2025/6/17
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The Daily Stoic

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Ryan Holiday: 作为一名斯多葛主义者,我深受马库斯·奥勒留宽恕精神的启发。当卡西乌斯僭越称帝时,马库斯并没有选择报复,而是试图宽恕他,并借此机会向罗马人民展示处理内战的正确方式。他认为,即使对方背叛了友谊,我们仍应保持忠诚和友谊。这种宽恕并非易事,但却是斯多葛哲学的核心。当我们受到伤害时,应该反思自己是否也曾如此待人,并避免被仇恨所吞噬。我从马库斯的故事中领悟到,真正的力量在于超越痛苦,保持内心的平静和善良。失去宽恕的机会令马库斯感到悲伤,这体现了他对斯多葛原则的坚定信仰。因此,我们应该学习马库斯的榜样,选择宽恕,超越痛苦,做一个更好的人。 Ryan Holiday: 此外,我也强调了散步的重要性。塞内卡认为,持续工作会使我们的思想崩溃,因此我们需要经常散步来放松身心。散步不仅是一种身体锻炼,更是一种精神滋养。在散步的过程中,我们可以欣赏自然风光,摆脱工作的压力,让思绪自由飞翔。我发现,散步后我的头脑更加清晰,能够更好地解决问题。我每天都会坚持散步,这已经成为我生活中不可或缺的一部分。我相信,散步可以帮助我们更好地理解斯多葛哲学,提升自我修养。正如塞内卡和马库斯·奥勒留所说,散步可以滋养我们的思想,让我们与自然和谐相处,最终达到内心的平静和安宁。

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This chapter explores Marcus Aurelius's attempt to forgive Ovidius Cassius, who committed treason. It highlights the Stoic philosophy of forgiveness even in the face of betrayal and emphasizes the importance of choosing to rise above bitterness.
  • Marcus Aurelius's attempt to forgive Ovidius Cassius
  • Stoic philosophy of forgiveness
  • Importance of rising above bitterness

Shownotes Transcript

We will be wronged—by friends, by colleagues, by life itself. When that happens, we have a choice: to be consumed by bitterness or to rise above it. Marcus showed us the way. The question is, will we follow?

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