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cover of episode How Regret Can Propel You Forward | Daniel Pink (PT. 1)

How Regret Can Propel You Forward | Daniel Pink (PT. 1)

2025/4/9
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讨论创建自由派版本的乔·罗根的播客主持人。
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Ryan: 我在努力平衡工作和家庭,尽量减少出差时间,把更多时间留给家人。我意识到过去我曾经因为工作而忽略了家庭,这让我感到后悔。现在,我更注重与家人的相处,即使这意味着要放弃一些工作机会。我尝试制定一些规则来限制我的工作时间,例如尽量不超过两个晚上不在家。我也意识到,生活中很多小事并不重要,我们不必为这些小事而过于焦虑。重要的是要保持良好的习惯,并且在大多数时间里做正确的事情。 我从丹尼尔·平克的书中了解到,人们常常后悔没有采取行动,而不是采取了行动。我也意识到,我们往往会高估自己对某些事情的后悔程度。 在国外旅行时,我会买当地报纸和去当地超市,来体验当地的生活。我也喜欢在国外理发和去麦当劳,这能让我了解当地的文化差异。阅读其他国家的报纸能帮助我们更好地理解世界,并降低对新闻的焦虑。 Daniel Pink: 我的研究表明,人们的后悔是普遍存在的,并且在不同国家和性别之间差异不大。人们的后悔反映了他们生活中真正想要的东西的反面。例如,人们常常后悔没有勇敢地表达自己的想法,没有维系人际关系,以及没有在人生的岔路口上冒险尝试。随着年龄的增长,人们对不采取行动的后悔会越来越多。我们更容易后悔没有采取行动,而不是采取了行动。因为当我们采取行动时,我们可以找到其中的积极方面,但当我们没有采取行动时,特别是没有采取大胆或有意义的行动时,这种遗憾会困扰我们很久。 我的规则是尽量不出差超过两个晚上,即使这意味着为了两个在同一周的演出而飞回家。这有助于我更好地平衡工作和家庭。我也建议人们不要把工作看得太重,要懂得享受生活中的平凡时刻。

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We all experience regret, but what if we could turn it into an advantage? Best-selling author Daniel Pink joins Ryan to reveal how regret isn’t just a painful emotion—it’s a powerful tool for growth, better decision-making, and a more fulfilling life. They talk about the challenge of juggling work and family, the surprising most common regrets people have, and the eye-opening data on how regret shapes our future.

Daniel Pink is an award-winning author of five New York Times bestsellers, including his latest, The Power of Regret: How Looking Backward Moves Us Forward). His other books include the New York Times bestsellers *When *and *A Whole New Mind *— as well as the #1 *New York Times *bestsellers Drive and To Sell is Human. 

📕 Grab signed copies of The Power of Regret by Daniel Pink) at The Painted Porch: https://www.thepaintedporch.com/)

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