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cover of episode Letting Go Is Not Giving Up | The Long Way Around

Letting Go Is Not Giving Up | The Long Way Around

2025/6/23
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Ryan Holiday: 作为一名斯多葛主义者，我认为放下并不是放弃，而是一种力量。它不是让你变得被动或软弱，而是让你能够更好地前进和改变。就像伟大的斯多葛学派人物，如马库斯·奥勒留、爱比克泰德和芝诺，他们都经历了巨大的挑战和苦难，但他们并没有放弃，而是学会了放下，接受自己无法控制的事情，从而更好地掌控自己能掌控的事情。我认识到，生活中的痛苦、挫折和不公是不可避免的，接受它们是前进、实现改变和获得基本幸福的关键。这并不意味着屈服，而是意味着以更坚韧和智慧的态度面对生活。我发现人们常常在追求那些看似能带来幸福的东西时，舍近求远，花费大量精力去追逐那些简单就能获得的东西。其实，自由、幸福和尊重都掌握在自己的选择中，无需舍近求远。重要的是拥有“足够”的心态，而不是无止境地追求更多。我从“足够”和“完整”的心态出发，而不是从“空虚”和“证明自己”的心态出发，这样才能真正享受当下的过程，即使没有达到最终目标，也已经足够。

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Coming to terms with pain and setbacks and unfairness is critical to moving forward, to affecting change, to being a leader, to basic happiness.

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