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cover of episode This is Something Ryan Holiday Is Forever Grateful For

This is Something Ryan Holiday Is Forever Grateful For

2025/4/6
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Ryan Holiday: 我对2020年疫情期间的封锁经历充满感激。这段时间迫使我放慢生活节奏,与家人共度更多时光,重新审视我的价值观和生活方式。这段经历让我成为一个更好的父亲,更了解自己和家人,也让我对生活中的许多事情心怀感激。 在疫情之初,我写下了一句话:"2020年是一场考验,它会让你成为更好的人,还是更坏的人?"。我不断地提醒自己这个问题。 这段时间,我意识到自己过去对许多事情的看法是错误的。我过去总是忙于工作和旅行,忽略了与家人相处的时光。疫情期间,我被迫待在家里,与家人共度了大量的时间。我们一起散步、游泳、阅读,我从未错过孩子的洗澡和睡前时间。这段经历让我意识到,家庭的陪伴才是生活中最重要的东西。 此外,这段经历也让我重新审视了自己的工作方式。我过去总是接受各种工作机会,即使这意味着要经常出差和住在酒店里。疫情期间,我拒绝了许多工作邀请,选择在家工作。这让我有更多的时间陪伴家人,也让我能够更好地完成工作。 我还意识到,生活中有很多事情并不是必须的。我过去总是忙于参加各种会议和社交活动,但这些活动并没有给我带来多少快乐。疫情期间,我减少了社交活动,这让我感到更加轻松和快乐。 总而言之,2020年的疫情封锁经历虽然充满挑战,但也让我受益匪浅。它让我重新校准了我的价值观和生活方式,让我成为一个更好的人,也让我对生活中的许多事情心怀感激。

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In a note to himself in the early days of the pandemic, Ryan Holiday wrote, “2020 is a test: will it make you a better person or a worse person?” That was the test that he reminded myself of over and over again: will this make you a better person or a worse person?

Check out the blog post of this episode: https://ryanholiday.net/)

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