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cover of episode Why Are You Surprised? | 12 Stoic Strategies on How To Stop Caring What People Think

Why Are You Surprised? | 12 Stoic Strategies on How To Stop Caring What People Think

2025/6/6
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主持人：我常常感到惊讶，但斯多葛哲学提醒我，人们的行为模式早已通过他们的性格和过去的经历展现出来。我应该认识到这一点，而不是天真地期待他们会改变。就像埃皮克提图所说，期待冬天结出无花果是愚蠢的，同样，期待恶人行善也是不现实的。我需要睁大眼睛看世界，对他人可能做出的行为有所准备，而不是自欺欺人地认为这次会有所不同。性格决定命运，人们会按照他们的本性行事，我不应该对此感到惊讶，也不应该为此烦恼。我应该把精力放在我能控制的事情上，比如我的反应和行为，而不是试图改变他人。 主持人：我发现，人们常常更在乎他人的看法，而不是自己的。这种现象让我感到困惑，因为我们明明更爱自己。但事实是，我们常常为了迎合他人而牺牲自己的真实感受和判断。过分在意他人的看法会消耗我的精力，影响我的判断，阻碍我做自己和应该做的事情。我应该学会摆脱这种束缚，勇敢地追求自己的目标，而不是被他人的眼光所左右。

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We have to be prepared for what people will do. That isn’t to say we need to become cynical, but it is to say that we have stop fooling ourselves. 

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