For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leade
We’d prefer to be less hemmed in, to have more freedom, to have fewer rules. But we are made better
We have to remind ourselves, as Marcus Aurelius did, that no matter what other people do (or what ot
By supporting, encouraging, and influencing others, our efforts can live on. What matters is that we
How does Matthew McConaughey deal with difficult people? What’s his approach to dealing with life’s
While in Vancouver, mom of four asked Ryan - "How do I achieve stillness while being a parent and ju
You want to achieve. You want to leave your mark on the universe. You want to conquer the world.🎥 W
Marcus Aurelius didn’t always make the right choices. Neither will we. The important thing is what w
Don’t wish for things to be a certain way, Epictetus says, but wish for them to be as they are. 
How has Matthew McConaughey managed to keep his priorities straight while living in the spotlight? I
Cato defying Caesar. Rutilius Rufus going into exile. Marcus Aurelius on the battlefield.These were
We have to be willing to question. We have to be willing to try new things…or we’ll never get better
In this letter, Seneca is arguing against the treatment of slaves and uses slavery as a metaphor to
Diseases have defined eras, from the Antonine Plague during Marcus Aurelius’ reign to the recent COV
Too many of us are total strangers to ourselves. The one that is whispering to us so many important
It doesn’t matter how badly we’ve messed up, how much we’ve fallen off course, it’s still there. It’
We all make promises to ourselves—set goals, set standards, make plans. We don’t all keep them.🎙️ F
Changing our work patterns can feel daunting. We’re held back by the comfort of familiar routines an
People want to be successful. They look at what successful people have done throughout history and t
In honor of Martin Luther King Jr. Day, here is a lesson on courage we could all hear today. 📕 Chec
Millions of people have been cut off from the truth. We can be sympathetic to this without assenting
