cover of episode My Blueprint For Setting Goals | Ep 818

My Blueprint For Setting Goals | Ep 818

2025/1/1
logo of podcast The Game w/ Alex Hormozi

The Game w/ Alex Hormozi

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Alex Hormozi
从100万美元到10亿美元净资产的商业旅程中的企业家、投资者和内容创作者。
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Alex Hormozi: 人们通常以错误的方式设定目标,对目标的开始时间和达成时间存在误解。许多人会在新年或生日等特定时间设定目标,但如果一个目标的即时益处不足以促使你今天就开始行动,那么它在一个月后也不会。因此,设定目标后应该立即开始行动,不要拖延。 设定目标时,要考虑时间成本,并从日程中移除一些事情来腾出时间。要将预计时间乘以三,并为此做出相应的牺牲。所有目标都有代价,要将目标的价值和代价结合起来考虑,根据时间和精力的风险调整回报率来分配资源,优先选择回报最高的活动。设定目标时,要考虑自己的时间和金钱预算,列出目标、预计时间、实际时间(预计时间的3倍),并评估时间预算。要评估自己的时间和金钱支出,决定哪些可以放弃,放弃一些习惯比停止一些习惯更容易,建议用新的习惯代替旧的习惯。 从自己可能放弃的事情入手,选择最能帮助自己进步的目标。生活是关于权衡的,要学会在目标之间做出选择。设定目标时,要考虑需要为此做出哪些牺牲。如果无法在目标之间做出选择,那么学习如何选择就是首要目标。承诺意味着排除所有其他选择,专注于一个目标。专注是拒绝干扰的能力,专注程度取决于你拒绝的事情的数量和质量。 设定目标时,要考虑目标实现所需的时间,不要期望短期内取得重大成果。大多数目标之所以无法实现,是因为对实现时间抱有不切实际的期望。大多数目标实际上是需要两三年甚至更长时间才能实现的多年度目标。新手和专家之间的区别在于衡量进步的方式,专家能够更细致地衡量进步。熟练掌握一项技能需要大量的练习,数量往往比预期的多得多。 设定目标的关键在于立即开始行动、愿意做出牺牲、排除其他选择并坚持不懈地进步。

Deep Dive

Key Insights

Why does Alex Hormozi recommend starting on goals immediately rather than waiting for a specific date?

Alex believes that if the benefit of a goal isn't compelling enough to start working on it today, it won't be compelling enough in the future either. Starting immediately allows you to enjoy the benefits sooner and removes the latency of procrastination.

What is the common misconception about goal setting related to time?

People often set goals without considering the time required to achieve them. They assume they can add new goals to their existing schedule without removing anything, leading to unrealistic expectations and failure.

Why does Alex suggest multiplying the estimated time to achieve a goal by three?

Alex emphasizes that goals often take three times longer than people expect. Even knowing this, the actual time required still tends to be three times longer than anticipated, so planning for this helps set realistic expectations.

What does Alex mean by 'goals have price tags'?

Achieving goals requires sacrifices, such as time, money, and effort. Alex compares goal achievement to practicing magic, where there's always a cost or sacrifice involved to achieve the desired outcome.

How does Alex recommend prioritizing goals when you have multiple ones?

Alex advises listing out all goals, estimating the time each will take, and then deciding which ones are most important. He suggests focusing on one primary goal and understanding that achieving it will partially help with other goals.

What is the strongest correlation for subjective well-being, according to Alex?

The strength of your relationship with your significant other has the strongest correlation (0.71) for subjective well-being, far surpassing other factors like health or financial success.

Why does Alex believe that most people fail to achieve their goals?

People often fail because they have unrealistic timelines, don't understand the sacrifices required, and try to achieve too many goals at once without prioritizing or committing fully to one.

What is Alex's perspective on the time it takes to achieve significant goals?

Alex believes that big goals often take years, not months, to achieve. He emphasizes that even knowing this, people still underestimate the time required, and sticking with the process is crucial for success.

How does Alex define commitment in the context of goal setting?

Alex defines commitment as the elimination of alternatives. Just like in marriage, where you eliminate other potential partners, committing to a goal means eliminating distractions and focusing solely on that goal.

What is the key difference between a beginner and an expert in achieving goals, according to Alex?

An expert can mark progress in multiple nuanced ways, while a beginner only thinks in terms of outcomes. Experts focus on incremental progress rather than immediate results, which helps them stay motivated and achieve long-term goals.

Shownotes Transcript

Welcome to The Game w/ Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.

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