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cover of episode #46 Sophie Grégoire Trudeau: Authenticity, Kindness, and Self Love

#46 Sophie Grégoire Trudeau: Authenticity, Kindness, and Self Love

2018/11/27
logo of podcast The Knowledge Project with Shane Parrish

The Knowledge Project with Shane Parrish
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Sophie Grégoire Trudeau: 本访谈围绕着Sophie Grégoire Trudeau的个人生活展开，她分享了母亲教会她的自爱、与饮食紊乱的斗争、以及在公众视野下养育家庭的经验。她强调了真实自我、与孩子保持亲密关系、以及在面对压力时保持内心的平静的重要性。她还谈到了对公众形象的看法，认为不应该过度追求完美，而应该接纳真实的自我。她分享了自己克服饮食紊乱的经历，并表示希望通过分享自己的故事帮助他人。她认为，即使在政治领域，人性本善，善良最终会战胜邪恶。她还谈到了对年轻的过度迷恋，以及对老年人智慧和经验的忽视。她鼓励人们学会对自己友善和同情，并积极地与他人建立联系。她认为，脆弱性是人们坦诚面对自我和他人，并创造更美好世界的关键。她还谈到了爱与依恋的区别，以及人际关系的灵活性。最后，她分享了自己对生命意义和目的的思考，认为生命的意义存在于人与人之间的互动和交流之中。 Shane Parrish: Shane Parrish作为访谈的主持人，引导Sophie Grégoire Trudeau分享她的个人经历和观点，并就一些关键问题提出深入的探讨。他引导Sophie Grégoire Trudeau分享了她对自爱、饮食紊乱、公众形象、家庭、自然、脆弱性、人际关系、政治、女性、平等等方面的看法。

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Sophie discusses the profound impact of her mother's lesson on self-love, emphasizing its importance in personal growth and interactions with the world.

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*Television personality, activist, mother, and wife to Canada’s Prime Minister, Sophie Grégoire Trudeau discusses her battle with eating disorders, why nature and art play such a huge role in her life and what unites us as people.  *

 

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