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cover of episode #64 Greg Walton: The Big Impact of Small Interventions

#64 Greg Walton: The Big Impact of Small Interventions

2019/8/20
logo of podcast The Knowledge Project with Shane Parrish

The Knowledge Project with Shane Parrish
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Greg Walton: 本期节目探讨了四种类型的干预措施，以及如何利用它们来促进积极的行为改变。他分享了在日常生活、亲子关系和伴侣关系中应用这些干预措施的策略，并强调了理解个体视角和顾虑的重要性。他还讨论了成长型思维的培养，以及如何通过改变对错误和挑战的认知来促进个人的成长和发展。此外，他还介绍了如何通过引导人们从一个中立的第三方的角度看待冲突来改善人际关系，并强调了干预措施的适用性和边界条件。 Shane Parrish: Shane Parrish 作为访谈者，引导 Greg Walton 阐述干预措施的理论基础、实践方法以及在不同情境下的应用。他与 Greg Walton 探讨了成长型思维、人际关系、以及如何通过微小的干预来产生巨大的积极影响。他提出了关于在亲子关系中如何引导孩子形成成长型思维，以及在伴侣关系中如何化解冲突的具体问题，并与 Greg Walton 共同探讨了这些问题的解决方案。

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Greg's interest in interventions began in high school with his involvement in a group that addressed discrimination, leading him to question why efforts to reduce educational disparities were not succeeding.

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Greg Walton, Associate Professor of Psychology at Stanford University shares the four types of interventions, how they’re used to create positive behavior change, and strategies we can use right now to improve our health, well-being, and relationships.

 

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