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cover of episode Fear: The Ghost Standing Between You and Success | #Success - Ep. 02

Fear: The Ghost Standing Between You and Success | #Success - Ep. 02

2025/1/20
logo of podcast The Marketing Secrets Show

The Marketing Secrets Show

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Dr. Frank Crane
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Russell Brunson
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Sean Stevenson
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Russell Brunson: 我认为成功10%取决于策略,90%取决于心理。很多人卡在心理层面,而不是策略。恐惧是阻碍成功的最大障碍之一。我从Tony Robbins那里学到,要改变对恐惧的解读,将其从负面情绪转化为兴奋。 在Date with Destiny活动中,Tony Robbins教导我们成为意义的主人,要学会赋予事件正确的意义。积极的解读能带来积极的结果,消极的解读则会带来消极的结果。 克服恐惧的另一个关键是接受最坏的情况。我曾帮助一位朋友Chad Walton,他因为害怕失败而陷入困境。我引导他列出所有最坏的情况,并逐一分析,最终让他意识到自己能够应对这些情况。 此外,我还从Sean Stevenson那里学到,恐惧源于对自身的关注,而将注意力转移到服务对象身上,可以减轻恐惧。 最后,有时需要在恐惧中行动。就像跳崖、冰浴、注射一样,犹豫只会加剧恐惧。只有行动才能克服恐惧。 Dr. Frank Crane: 恐惧如同幽灵,会在你即将成功时夺走你的成功。它会让你在危机时刻窒息,在旅途中迷失方向,让你看不清真相,听不见周围的美好声音,让你热血沸腾,神经紧张,最终使你的生活充满无力感。战胜恐惧是关键,战胜恐惧后,世界将属于你。 Tony Robbins: 成功90%取决于心理,恐惧是阻碍成功的最大障碍。要学会改变对事件的意义解读,积极的解读能带来积极的结果。 Annie Grace: 恐惧和兴奋在生理反应上是一样的,区别只在于你赋予它们的意义。 Sean Stevenson: 演讲时感到恐惧是因为你过于关注自己而不是听众,关注听众能消除恐惧。 Chad Walton: (无核心论点,仅作为Russell Brunson案例中的受助者出现)

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Today, we’re diving into one of the biggest challenges that holds us back from success: fear. In this episode of The Russell Brunson Show, I explore how fear impacts our ability to achieve our goals and how to overcome it. Drawing inspiration from a powerful book written over 100 years ago by Dr. Frank Crane, I’ll share timeless lessons on conquering fear and turning it into a force for growth.

We often think success is about tactics and strategies, but the truth is, it’s 90% mindset and psychology. I break down four essential lessons for dealing with fear, from changing how we interpret it to facing worst-case scenarios head-on. Whether it’s fear of failure, fear of judgment, or fear of the unknown, this episode will give you the tools to face it and move forward.

Key Highlights:

- **The psychology of fear: **Why it’s the biggest obstacle to success and how to break its hold.

- Lessons from Dr. Frank Crane’s book Fear: Insights that are as relevant today as they were in 1921.

- **Four steps to conquer fear: **Practical strategies to shift your mindset and take action.

If fear has ever knocked the cup of success from your lips, this episode will show you how to take it back. Tune in to learn how to reframe fear, overcome it, and unlock the success you deserve.

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