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cover of episode 4 Steps To Become a Great Communicator

4 Steps To Become a Great Communicator

2025/4/9
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The Mindset Mentor
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Rob Dial
通过播客、社区和书籍帮助人们改变心态和提升生活质量的自我发展专家。
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Rob Dial: 我在节目中分享了成为优秀沟通者的四个步骤。首先，要掌握非语言沟通，包括肢体语言和眼神交流，因为非语言沟通在沟通中占据很大比例（约55%）。其次，要控制语调和音调，因为语调能改变表达的含义，例如同一句话，通过改变重音，可以表达完全不同的意思。第三，要做到简洁明了，避免使用复杂的语言和长篇大论，因为清晰简洁的表达更易于理解，也更能体现沟通者的智慧。最后，要积极倾听，认真聆听对方讲话，给予回应和肯定，让对方感受到被重视和理解，从而建立信任和良好关系。这些步骤不仅适用于公开演讲，也适用于日常沟通。在与他人沟通时，要时刻注意自己的肢体语言、语调、表达方式和倾听能力，才能有效地进行沟通，建立良好的人际关系。 我个人克服了沟通障碍，从一个害羞的孩子成长为一个自信的沟通者，这得益于我不断学习和实践沟通技巧，并从他人的经验中学习。例如，我曾经在一家公司接受了为期五年的沟通训练，这让我在舞台上更加自信和从容。 在沟通中，要了解男女沟通方式的差异，男性和女性在沟通方式、思维方式和表达方式上存在差异，了解这些差异有助于提升沟通效果。 积极倾听不仅能帮助我们更好地理解对方，还能建立信任和良好关系。在与他人沟通时，要专注于倾听，避免打断对方，并给予回应和肯定。通过积极倾听，我们可以更好地理解对方的想法和感受，从而建立更深层次的联系。

Deep Dive

Chapters
This chapter explores the "inaction trap," a mental state that hinders progress. It emphasizes that inaction isn't due to laziness or lack of motivation but stems from being mentally stuck. The solution is a free two-day online workshop offering mindset tools to break free from these patterns.
  • Inaction trap as a silent killer of progress
  • Overthinking and hesitation as symptoms
  • Free two-day online workshop: How to Escape the Inaction Trap

Shownotes Transcript

Want to be a better communicator? In this episode, I break down the four most powerful steps that helped me. These principles will improve not only how you speak—but how you're heard.

Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out.

It’s simple: just send "Quotes by Rob" to this link here 👉 https://my.community.com/robdial

Want to learn more about Mindset Mentor+? 

For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www.mindsetmentor.com) 

My first book that I’ve ever written is now available. 

It’s called *LEVEL UP *and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/book)

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