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cover of episode Struthless shares 3 rules for life

Struthless shares 3 rules for life

2024/12/23
logo of podcast Three Rules

Three Rules

AI Chapters Transcript
Chapters
Cam Walker shares how he and his wife use the word "Rigby" as a communication tool to avoid misunderstandings and arguments, especially during sleep deprivation and stress. This simple word prevents potential arguments by conveying trust and understanding.
  • The word "Rigby" acts as a conversational safe word to de-escalate tense situations.
  • It indicates trust and neutralizes potential personal attacks.
  • It's used frequently by the couple to improve their communication.

Shownotes Transcript

I'm joined by Cam Walker, illustrator, author and YouTuber, who is better known online as Struthless. His new book is called “Doom and Bloom: The Case for Creativity in a World Hooked on Panic”.

Support the podcast: https://patreon.com/mattdavella

Get three rules in your inbox: ⁠https://www.mattdavella.com/threerules

Follow Struthless: https://www.youtube.com/struthless

Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness.

Chapters

00:00 Intro

00:57 Rule 1: The RIGBY Rule

05:37 Rule 2: Reframe setbacks

11:07 Rule 3: Rig the game so you always feel progress