#9.2 In Pt 2 of breaking down the question ‘are you kind enough to yourself’ with Liv Nevill (aka Liv Livin Life online) we truly get into it all. We discuss the relationship between self-kindness and body image, the importance of mindset when it comes to wellness tools, love languages, and much more. Liv also shares the practices she uses to navigate and maintain a positive relationship with herself.

Find me on Instagram @wonderfullyzoe

Explore the website unfreezepod.com

Connect with Liv:

@liv_livin_life__ on Instagram

@liv_livin_life_ on TikTok

Liv Livin Life on Youtube

Resources referred to in the podcast:

When You’re Ready, This Is How You Heal (Brianna Wiest)

Attached (Amir Levine & Rachel Heller)

Conversations on Love (Natasha Lunn)

Good Vibes, Good Life (Vex King)

The Life-Changing Magic of Not Giving a F**k (Sarah Knight)

Private Parts podcast https://podcasts.apple.com/gb/podcast/private-parts/id1208435573

LIV LIVIN LIFE: Are you kind enough to yourself? (Pt 2) Body image, importance of mindset & love languages 32:11 Share

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LIV LIVIN LIFE: Are you kind enough to yourself? (Pt 2) Body image, importance of mindset & love languages