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Learning English Podcast - February 14, 2025
2025/2/14
VOA Learning English Podcast - VOA Learning English
A
Andreea Golubic
B
Bruno Dadic
P
Peter Kraljevic
Z
Zorica Bucic
罗
罗德里克·阿舍尔
Andrew Smith: 大家好！今天我来详细解释英语单词'regimen'的用法。'Regimen'通常指的是重复性的行为，特别是在训练中。在医疗保健领域，它指的是为了改善个人健康而制定的系统性计划。例如，一个长跑运动员的训练'regimen'可能包括每周跑步10到20公里。我们经常在'regimen'前面加上一个名词来更清晰地定义它，比如'weightlifting regimen'（举重训练计划）或'study regimen'（学习计划）。要表达'regimen'包含哪些行动或步骤，我们可以使用'consist of'这个短语。例如，我的锻炼'regimen consists of'每周两天的力量训练和几乎每天的跑步或步行。在某些情况下，母语者可能会用'routine'来代替'regimen'。例如，你可以说'daily routine'来改善你的健康。'Medical regimen'指的是一系列重复的治疗。医生可能会建议病人每天服用某种药物两次，持续两周。我们通常也会在'regimen'前面加上形容词，比如'daily'或'effective'。例如，'a strict training regimen'。总而言之，'regimen'是一个非常灵活的词汇，可以用于各种不同的情境中，表示有规律的、系统性的行为或计划。
Deep Dive
This chapter defines the term "regimen," particularly in the context of exercise and healthcare. It explains its use with attributive nouns and provides examples of different types of regimens.
- A regimen is a usual and repeated action, especially in training or a systematic plan to improve health.
- Attributive nouns (e.g., weightlifting, workout) clarify the type of regimen.
- The phrase "consist of" can describe the actions within a regimen.
- The word "routine" can sometimes be used as a synonym for "regimen."
Shownotes Transcript