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cover of episode Learning English Podcast - January 12, 2025

Learning English Podcast - January 12, 2025

2025/1/12
logo of podcast VOA Learning English Podcast - VOA Learning English

VOA Learning English Podcast - VOA Learning English

AI Deep Dive AI Insights AI Chapters Transcript
People
A
Ana Mateo
A
Andrew Smith
C
Carina Ferreira Borges
J
Jill Robbins
N
NASA
N
Nikki Fox
T
Timothy Namy
V
Vivek Murthy
Topics
Timothy Namy:我发现减少饮酒是保持健康的好方法。之前的研究表明,适度饮酒可能对心脏有益,但越来越多的公共卫生专家现在建议人们尽可能限制饮酒量以改善健康。我的研究表明,如果人们遵循政府关于饮酒的膳食指南,每年可以预防数千例美国人的死亡。那些报告适度饮酒的人通常受教育程度更高,收入更高,并且拥有更好的医疗资源;考虑到这些因素,好处往往会消失。大多数研究没有包括年轻人,而几乎一半死于酒精相关原因的人死于50岁之前;研究群体并没有有效地代表所有饮酒者,这可能造成了“适度饮酒者受益的表象,而这并非真实情况”。 Vivek Murthy:美国每年约有10万例与酒精相关的癌症病例,约有2万例与酒精相关的癌症死亡病例。在癌症风险方面,少喝酒更好。 Carina Ferreira Borges:科学家改变了他们对早期研究的看法,因为最近的研究表明饮酒与超过200种健康状况有关,包括癌症、心血管疾病和损伤。

Deep Dive

Key Insights

Why are public health experts now advising people to limit alcohol intake?

Public health experts advise limiting alcohol intake because recent research shows it raises the risk of several types of cancer, including colon, liver, breast, mouth, and throat. Alcohol breaks down into acetaldehyde, a chemical that damages cells and prevents repair, creating conditions for cancer growth. Thousands of U.S. deaths could be prevented annually if people followed dietary guidelines on alcohol consumption.

What are the U.S. dietary guidelines for alcohol consumption?

The U.S. dietary guidelines recommend men limit themselves to two drinks or fewer per day and women to one drink or fewer per day. One drink is equivalent to a 12-ounce can of beer, a 5-ounce glass of wine, or one serving of liquor.

How many alcohol-related cancer deaths occur annually in the U.S.?

Approximately 20,000 alcohol-related cancer deaths are reported yearly in the United States, with about 100,000 alcohol-related cancer cases annually.

What is the significance of NASA's Parker Solar Probe mission?

NASA's Parker Solar Probe mission is significant because it has gotten closer to the sun than any other spacecraft, passing within 6.1 million kilometers of the sun's outer corona. The mission aims to study the sun's corona and solar wind, which are crucial for understanding solar behavior and its impact on the solar system and Earth's technology.

What speed did the Parker Solar Probe reach during its mission?

The Parker Solar Probe reached speeds of up to 692,000 kilometers per hour, making it the fastest human-made object ever.

What is Jack Frost, and how is it related to winter?

Jack Frost is a personification of winter, representing the cold, icy effects of winter weather. The term is used to describe the arrival of frost and freezing temperatures, often creating beauty in nature, such as ice and snow patterns on windows and trees.

What is the purpose of tag questions in English?

Tag questions are used to ask if the listener agrees with the speaker. They are formed by adding a short question at the end of a statement, such as 'isn't it?' or 'don't you?' For example, 'It's a nice day, isn't it?' seeks confirmation or agreement from the listener.

What are some examples of tag questions with different verbs?

Examples of tag questions include: 'You like teaching English, don't you?' 'That professor talks a lot, doesn't she?' 'That was a great concert, wasn't it?' and 'We don't have to work tomorrow, do we?' These examples show how tag questions vary based on the verb and context.

Chapters
This chapter explores the latest research on alcohol consumption and its effects on health, challenging the previous notion that moderate drinking is beneficial. Experts now advise limiting alcohol intake as much as possible due to links to various cancers and other health issues. The chapter highlights the flawed methodologies of older studies and the importance of considering socioeconomic factors in interpreting research findings.
  • Past research suggesting moderate alcohol consumption benefits the heart is now challenged.
  • Numerous studies link alcohol consumption to increased cancer risk (colon, liver, breast, mouth, throat).
  • Alcohol breaks down into acetaldehyde, damaging cells and hindering repair, potentially leading to cancer.
  • Earlier studies had methodological flaws, failing to establish cause-and-effect and neglecting younger populations.
  • Current health guidelines from various countries recommend lower alcohol limits than previously advised.

Shownotes Transcript

On today’s podcast, researchers say drinking less alcohol is better for your health; NASA’s Parker Solar Probe has gotten closer to the sun than any other spacecraft has; if it is really cold, blame Jack Frost; then, tag question on Lesson of the Day.