We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode Learning English Podcast - January 13, 2025

Learning English Podcast - January 13, 2025

2025/1/13
logo of podcast VOA Learning English Podcast - VOA Learning English

VOA Learning English Podcast - VOA Learning English

AI Deep Dive AI Insights AI Chapters Transcript
People
A
Ana Mateo
A
Andrew Smith
B
Brian Lynn
C
Carina Ferreira Borges
J
Jill Robbins
N
NASA
N
Nikki Fox
T
Timothy Namy
V
Vivek Murthy
研究人员
美国政府
Topics
Andrew Smith: 我报道了关于饮酒对健康影响的最新研究发现。越来越多的公共卫生专家建议人们尽可能限制饮酒量以改善健康状况。其中一位专家是维多利亚大学加拿大物质使用研究中心的Timothy Namy博士。他告诉美联社记者:"少喝酒是保持健康的好方法"。美国卫生局局长Vivek Murthy博士本月早些时候呼吁修改该机构现有的酒精饮料健康警告,以包括癌症风险。这一改变需要国会批准。 美国卫生局长的建议改变与一项研究有关,该研究表明饮酒会增加患多种癌症的风险,包括结肠癌、肝癌、乳腺癌、口腔癌和喉癌。酒精在体内分解成一种叫做乙醛的物质,这种化学物质会损害细胞并阻止细胞自我修复,从而为癌症生长创造条件。Namy博士表示,估计显示,如果人们遵循政府关于饮酒的膳食指南,每年可以预防数千例与酒精相关的死亡。这些指南建议男性每天饮酒不超过两杯,女性每天饮酒不超过一杯。一杯酒的例子相当于一罐12盎司的啤酒、一杯5盎司的葡萄酒或一杯酒。 Murthy博士指出,美国每年约有10万例与酒精相关的癌症病例和2万例与酒精相关的癌症死亡病例。在考虑饮酒量时,请记住,在癌症风险方面,少喝酒更好。医疗专家表示,适度饮酒可以改善或有益健康的观点来自不完善的研究。这些研究比较了不同饮酒量的人群,饮酒量通常只在一个时间点测量。由于一些早期研究没有遵循关于测量人群的规则,研究人员表示,他们没有有效地证明因果关系。 Namy博士说,报告适度饮酒的人通常受教育程度更高、收入更高、医疗资源更好。他解释说,当考虑到这些因素时,这些好处往往会消失。另一个问题是,大多数研究没有包括年轻人。近一半死于酒精相关原因的人在50岁之前就去世了。Namy博士说,研究群体不能有效代表所有饮酒者。这很可能造成了"适度饮酒者有益的假象"。与酒精摄入量相关的健康指南在各国之间存在很大差异。但今天的总体信息是,少喝酒更有利于健康。英国、法国、丹麦、荷兰和澳大利亚最近审查了新的证据,并降低了安全饮酒量的指南。爱尔兰计划从2026年开始要求在酒类容器上标注癌症警告。世界卫生组织欧洲区域办事处酒精问题顾问Carina Ferreira Borges表示,科学家们已经改变了他们对早期研究的看法。这是因为最近的研究表明,饮酒与200多种健康问题有关,包括癌症、心血管疾病和损伤。 Brian Lynn: 我报道了帕克太阳探测器的最新进展。美国国家航空航天局(NASA)表示,最近一直在研究太阳最外层大气层的一艘宇宙飞船,比以往任何探测器都更接近我们的地球恒星。美国国家航空航天局宣布,其帕克太阳探测器于12月24日通过太阳外日冕610万公里以内。任务负责人与探测器取得联系后表示,轨道器安全无恙。 美国国家航空航天局于2018年8月发射了帕克太阳探测器。它的任务是研究太阳强大的日冕和太阳风。太阳风是由从日冕持续流入太空的带电粒子(等离子体)的连续流产生的。2021年,美国国家航空航天局宣布,轨道器首次进入太阳大气层。研究人员当时表示,宇宙飞船成功地接触了太阳。据信,帕克探测器穿过太阳外层大气时距离太阳中心约1300万公里。美国国家航空航天局的副局长Nikki Fox在声明中赞扬了该宇宙飞船最近一次飞越太阳。 她说,如此接近太阳飞行是人类首次执行的恒星探测任务中的一个历史性时刻。Fox领导着美国国家航空航天局华盛顿特区总部科学任务局。据信,帕克太阳探测器在任务期间的速度高达每小时69.2万公里。美国国家航空航天局表示,这比任何人类制造的物体移动的速度都快。Fox表示,她希望宇宙飞船收集的数据能够帮助科学家更好地了解太阳的行为以及它对太阳系内外的其他元素的影响。通过近距离研究太阳,我们可以更好地了解它对整个太阳系的影响,包括对我们每天在地球和太空中使用的技术的影响。Fox补充说,此类研究可以提供关于宇宙中恒星运行方式的宝贵信息,帮助我们寻找地球以外的可居住世界。 美国国家航空航天局的声明指出,该机构早期的准备工作和运行都在为最新的任务做准备。为了帮助它到达正确的位置,帕克太阳探测器得到了金星几次飞越的帮助。最后一次飞越发生在2024年11月6日。美国国家航空航天局解释说,这些引力辅助使宇宙飞船每三个月就能到达与太阳的理想距离。这个距离足够近,可以研究我们太阳的神秘过程,但不会被太阳的热量和有害辐射所淹没。宇宙飞船的开发者表示,它配备了由碳材料制成的防护罩,以保护它免受太阳日冕释放的极端高温的影响。该防护罩的设计能够承受高达1400摄氏度的温度。美国国家航空航天局表示,数据收集仪器位于防护罩后面。2023年,科学家们宣布,他们已经从帕克探测器收集的数据中获得了关于太阳风的新信息。数据显示,太阳风的速度可达每小时160万公里。太阳风形成一个被称为日球层的巨大磁屏障,它保护地球和其他行星免受太阳日冕持续流出的高能粒子的影响。

Deep Dive

Key Insights

Why are public health experts now advising people to limit alcohol intake?

Public health experts advise limiting alcohol intake because recent research shows it raises the risk of several types of cancer, including colon, liver, breast, mouth, and throat. Alcohol breaks down into acetaldehyde, a chemical that damages cells and prevents repair, creating conditions for cancer growth. Thousands of U.S. deaths could be prevented annually if people followed dietary guidelines on alcohol consumption.

What are the U.S. dietary guidelines for alcohol consumption?

The U.S. dietary guidelines recommend men limit themselves to two drinks or fewer per day and women to one drink or fewer per day. One drink is equivalent to a 12-ounce can of beer, a 5-ounce glass of wine, or one serving of liquor.

What is the significance of NASA's Parker Solar Probe passing within 6.1 million kilometers of the sun?

The Parker Solar Probe's close pass within 6.1 million kilometers of the sun's outer corona is historic, as it is the closest any spacecraft has ever gotten to the sun. This mission aims to study the sun's corona and solar wind, providing insights into solar behavior and its influence on the solar system and beyond.

How does the Parker Solar Probe protect itself from the sun's extreme heat?

The Parker Solar Probe is equipped with a carbon-composite shield designed to withstand temperatures up to 1,400 degrees Celsius. The shield protects the spacecraft's instruments from the intense heat of the sun's corona.

What is Jack Frost, and how is it related to winter?

Jack Frost is a personification of winter, representing the cold, icy effects of the season. The term is used to describe frosty weather and the beauty of ice and snow on windows, trees, and the ground. It is a cultural expression that signifies the arrival of winter.

What are tag questions, and how are they used in English?

Tag questions are short questions added to the end of statements to confirm agreement or seek confirmation. For example, 'It's a nice day, isn't it?' The speaker uses the tag to ask if the listener agrees. They are commonly used in conversational English to engage the listener and check for shared understanding.

What is the purpose of the Parker Solar Probe's mission?

The Parker Solar Probe's mission is to study the sun's corona and solar wind, which are created by the continuous flow of charged particles (plasma) from the corona into space. The data collected helps scientists understand the sun's behavior and its impact on the solar system, including its effects on Earth's technology and the search for habitable worlds.

What are the health risks associated with alcohol consumption?

Alcohol consumption is linked to over 200 health conditions, including cancers (colon, liver, breast, mouth, and throat), cardiovascular diseases, and injuries. Alcohol breaks down into acetaldehyde, a chemical that damages cells and prevents repair, increasing cancer risk. Approximately 100,000 alcohol-related cancer cases and 20,000 deaths occur annually in the U.S.

Chapters
This chapter explores the evolving understanding of alcohol's effects on health. Recent research challenges previous assumptions about moderate drinking's benefits, highlighting its link to various cancers and other health issues. Experts now advise limiting alcohol intake as much as possible for better health.
  • Past research suggested moderate alcohol consumption could benefit heart health, but this is now challenged.
  • New research indicates a link between alcohol and increased cancer risks (colon, liver, breast, mouth, throat).
  • Experts advise limiting alcohol intake to improve overall health; guidelines vary across countries but generally recommend less alcohol consumption.

Shownotes Transcript

On today’s podcast, researchers say drinking less alcohol is better for your health; NASA’s Parker Solar Probe has gotten closer to the sun than any other spacecraft has; if it is really cold, blame Jack Frost; then, tag question on Lesson of the Day.