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cover of episode Learning English Podcast - January 14, 2025

Learning English Podcast - January 14, 2025

2025/1/14
logo of podcast VOA Learning English Podcast - VOA Learning English

VOA Learning English Podcast - VOA Learning English

AI Deep Dive AI Insights AI Chapters Transcript
People
A
Ana Mateo
J
Jill Robbins
J
John Russell
Topics
Jill Robbins: 我报道了巴基斯坦一个名为"Women on Wheels"的项目,该项目教授女性如何驾驶摩托车。这在巴基斯坦是一个相对较新的现象,因为女性驾驶摩托车在文化和宗教上曾被视为禁忌。然而,由于汽车价格上涨以及摩托车相对经济实惠,越来越多的女性参与到这个项目中。学员们普遍表示,学习驾驶摩托车不仅提高了她们的出行效率和独立性,也增强了她们的自信心和成就感。一些女性还设计了更适合驾驶摩托车的服装,以提高安全性。这个项目不仅改变了女性的生活方式,也逐渐改变着巴基斯坦的社会文化观念。 John Russell: 我报道了美国碘缺乏症的日益严重的问题。虽然在20世纪,通过在食物中添加碘,这个问题基本得到了解决,但近年来,由于饮食习惯的改变和新的食品加工方法,碘缺乏症的发生率有所上升。这尤其令人担忧的是孕妇和儿童,因为碘对胎儿大脑发育至关重要。碘缺乏可能导致甲状腺肿大等健康问题。专家建议孕妇和哺乳期妇女每天摄入150微克碘,并建议检查维生素或补充剂标签,确保其含有碘。 Ana Mateo: 我分享了一些关于如何坚持新年计划的建议。专家建议,制定新年计划时,应该从小目标开始,将大的目标分解成小的、可实现的目标。设定现实的目标,避免好高骛远。同时,要积极思考目标的益处,而不是专注于你放弃的东西。寻求他人的支持和监督,利用技术工具来帮助你坚持计划。最重要的是,要善待自己,允许犯错,并根据实际情况调整计划。 Andrew Smith: 在今天的节目中,我们讨论了人们观察他人的方式,以及如何避免基于刻板印象对他人进行快速判断。我们注意到,人们很容易观察到明显的差异,但更细微的差异需要更深入的了解才能识别。我们还讨论了"社会经济地位"和"等级制度"等词汇,并强调了避免刻板印象的重要性,因为刻板印象会简化对群体的认知,忽略个体差异和文化多样性。Chimamanda Ngozi Adichie的演讲"The Danger of a Single Story"强调了这一点。

Deep Dive

Key Insights

What is the Women on Wheels (WOW) program in Pakistan, and why is it significant?

The Women on Wheels (WOW) program, run by the Lahore Traffic Police, teaches women in Pakistan how to ride motorcycles. It is significant because it challenges cultural and religious taboos, empowering women to reduce their dependence on men for transportation. Since its inception in 2017, the program has trained over 6,600 women, offering them greater independence and mobility.

Why are motorcycles becoming a more popular choice for women in Pakistan?

Motorcycles are becoming a more popular choice for women in Pakistan due to rising car prices, making motorcycles a more affordable option. A Chinese-made two-wheeler costs about $1,345, compared to the cheapest four-wheel vehicle at $8,265. Additionally, the average yearly income in Pakistan is $1,696, making motorcycles a practical and economical choice for many women.

What are the health concerns related to iodine deficiency in the U.S., and why is it resurfacing?

Iodine deficiency, which can lead to goiters and affect brain development in children, is resurfacing in the U.S. due to dietary changes and new food manufacturing methods. Processed foods, which dominate American diets, often contain non-iodized salt. Additionally, the popularity of non-iodized salts like kosher or Himalayan rock salt has contributed to the decline in iodine intake. Pregnant and breastfeeding women are particularly at risk, with studies showing mild iodine deficiency in about 25% of pregnant women.

What strategies can help people stick to their New Year's resolutions?

To stick to New Year's resolutions, experts recommend starting small, breaking big goals into manageable steps, and being realistic. Changing one's mindset to focus on the benefits of the resolution rather than what is being given up can increase motivation. Specific goals, involving others for accountability, using technology for reminders, and practicing self-compassion are also effective strategies. Additionally, choosing the right time to start, such as spring, can improve success rates.

What is the significance of the TED Talk 'The Danger of a Single Story' by Chimamanda Ngozi Adichie?

Chimamanda Ngozi Adichie's TED Talk 'The Danger of a Single Story' highlights the harm of stereotypes and oversimplified generalizations about cultures. Adichie, who grew up in Nigeria, discusses how Western stereotypes about Africa can obscure the complexity and diversity of individuals. The talk, viewed over 34 million times, emphasizes the importance of understanding multiple perspectives to avoid cultural misunderstandings and promote empathy.

Chapters
This chapter discusses the Women on Wheels (WOW) program in Lahore, Pakistan, which teaches women how to ride motorcycles, challenging cultural and religious taboos. The program's popularity is increasing due to rising car prices, empowering women to gain independence and mobility.
  • Women on Wheels (WOW) program in Lahore, Pakistan
  • Challenges cultural and religious taboos against women riding motorcycles
  • Increased popularity due to rising car prices
  • Empowers women with independence and mobility

Shownotes Transcript

On today’s podcast, a Pakistani program teaches women to ride motorbikes; some doctors are concerned that Americans need more iodine in their diets; learn how to stick with your New Year’s resolution; then, hear about stereotypes on Lesson of the Day.