Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Matthew Saunders to talk about how to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely.

Enjoy!

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Matthew Saunders - How to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely. 01:01:32 Share

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Shownotes Transcript

Matthew Saunders - How to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely.