Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Michael Kummer

Former professional sprinter, Michael Kummer, is a tech and healthy living enthusiast. He follows the CrossFit methodology, leveraging their variety of exercises and HIIT workouts to stay fit. Now a dedicated rider of over 2 years, Michael says CAROL Bike not only complements his exercise regimen, but makes him a better CrossFit athlete by improving his VO2max and aerobic capacity

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Michael Kummer - How to Be a Biohacking Superstar and Live Like Our Ancestors 31:29 Share

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Shownotes Transcript

Michael Kummer - How to Be a Biohacking Superstar and Live Like Our Ancestors