Hey guys! Welcome to another Podcast Preview! Earlier this week we featured Dr. Ann Louise Gittleman, also known as The First Lady of Nutrition. In this preview, she dives into her recommendations of how to curb your sugar cravings! You can listen to the rest of this episode by clicking the link right down below!
FULL EPISODE: https://chantelray.podbean.com/e/wa53/)
VIDEO VERSION: https://youtu.be/uA73BP9Kb4M )
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs)
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As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.
