If you're curious about why meditation is important and how to do it the "right" way, this episode is for you.

Listen along as I take you through my journey of meditation, starting as a little kid (spoiler: I called it prayer) until now. I'm sharing what I've learned and am still learning and how you can do it too.

Plus, you'll get to hear some of the crazy, interesting experiences I've had. And I do mean crazy!

Cock A Doodle Doo, my friends; it's time to wake up!

SHOW LINKS:

Tony Robbins' 15 Min Priming Exercise

Dr. Joe Dispenza's Meditation Courses

Lindsay Teague Moreno author + speaker + podcaster
WEBSITE: www.lindsayteaguemoreno.com
WAKE UP 100 CHALLENGE: #WU100
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague

How to Meditate the ”Right” Way 43:36 Share

Wake Up the Podcast | Lindsay Teague Moreno

Shownotes Transcript

How to Meditate the ”Right” Way