LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions
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Wellness + Wisdom: Liberated Life Series | Episode 727 Wellness + Wisdom Podcast Host, Josh Trent), shares how we can recognize deception in our everyday lives, why we believe the illusory truth effect and manipulation tactics such as fear-mongering and social proof pressure, and how we can create an internal defense system through self-awareness practices to avoid falling prey to harmful narratives. Join The Liberated Life Tribe) We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game.

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Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20") Listen To Episode 727 As Josh Trent Uncovers: [00:00] Understanding Deception + Self-Deception

• Key concept: The biggest lies we believe often feel like the biggest truths
• Saint Bernard's quote: 'The road to hell is paved with good intentions'
• Milton Friedman's wisdom: judge policies by results, not intentions
• The most dangerous deceptions are wrapped in good intentions
• People lose the ability to discern truth from deception when relying on external validation
• Illusory truth effect: cognitive bias where repeated false statements become believed

[07:55] Cognitive Biases + Manipulation Tactics

• Our brains prefer familiar information, creating cognitive shortcuts
• Familiarity does not equal truth
• Question to ask yourself: 'Do I believe this because it's true or because I've heard it repeatedly?'
• Beliefs can be inserted when someone is vulnerable (financial hardship, emotional vulnerability)
• Manipulation tactics: fear-mongering, guilt, and virtue signaling
• Discussion of objective vs. subjective truth and their differences

[15:45] Common Manipulation Types + Defense Strategies

• Three common manipulation types: fear-mongering, social proof pressure, false dichotomies
• Fear mongering: creating urgency through fear (COVID example given)
• Social proof pressure: fear of social rejection or judgment
• False dichotomies: presenting only two options when more exist
• Breathwork as a tool to exit manipulation cycles
• The key question to ask: 'Who benefits from me believing this?'
• The contradiction test: look for contradictions in someone's 'absolute truth'
• If you can't argue the opposite side, you've been conditioned, not educated

[23:45] Rebuilding Intuition + Exiting Manipulation

• Every time you ignore your gut feeling, you make it weaker
• The cost of ignoring intuition: toxic relationships, bad jobs, meaningless pursuits
• Four ways to sharpen intuition: conscious breathwork, meditation, microdosing, conscious reflection
• The counterintuitive solution: 'The only way to win the game is to stop playing it'
• The observer mindset: watch the world like a movie rather than reacting to it
• Eight takeaways summarized at the end, including remembering that feelings are not facts
• Final encouragement to find peace and fulfillment by exiting manipulative systems

Leave Wellness + Wisdom a Review on Apple Podcasts) Links From Today's Show 

• 698 Cory Clark | Pro-Blame Bias: How to Find The Courage to Speak Your Truth + Escape Victim Mentality)

• Wild Wild Country (2018))

• 345 Zach Bush MD: Humanity, Consciousness & COVID19)

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