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cover of episode Esther Calling - Did I Get Ghosted or Is He Just Not That Into Me?

Esther Calling - Did I Get Ghosted or Is He Just Not That Into Me?

2025/1/6
logo of podcast Where Should We Begin? with Esther Perel

Where Should We Begin? with Esther Perel

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一位女性来访者
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一位女性来访者:我多次经历被突然冷落(ghosting)的现象,不仅发生在网络约会中,也发生在亲密的朋友关系中。这让我感到非常无力和沮丧。当我尝试与对方沟通时,他们的反应非常激烈,甚至指责我强加道德标准。这种经历让我开始思考现代人际关系中同理心和责任感的缺失。 最近一次被冷落的经历尤其让我痛苦,因为对方不仅是我的恋人,也是我七年的朋友。这种关系的结束方式让我感到非常不公平,也让我质疑现代人际关系中是否缺乏责任感和尊重。 在与Esther Perel的对话中,我逐渐意识到,这段关系的结束并非简单的‘ghosting’,而是由于双方沟通不畅、误解累积的结果。我尝试表达自己的感受,但我的表达方式被对方解读为评判和指责。 通过这次经历,我开始反思自己对关系的期待和处理方式,也开始思考如何更好地维护和修复人际关系。 Esther Perel:来访者所经历的‘被冷落’现象,不仅仅体现在约会中,也反映了现代人际关系中责任感和尊重感的缺失。在亲密关系中,即使是长达七年的友谊,也可能被轻易抛弃。 来访者与前男友的关系结束并非简单的‘ghosting’,而是双方沟通不顺畅、误解累积的结果。双方都对对方的言行做出了错误的解读,导致关系破裂。 我建议来访者尝试与前男友重新沟通,以理解和同理心为出发点,而不是指责。修复关系的关键在于双方共同承担责任,而不是互相指责。健康的友谊应该互相支持和理解,帮助对方成长。 现代人际关系中,由于界限模糊,容易产生许多未完成的关系。‘ghosting’现象的出现与科技发展有关,沟通方式的变化导致了人际关系中互动速度和中断速度的改变。但是,我们不应该总是将‘ghosting’归咎于科技,更重要的是寻找新的沟通方式来维护关系。

Deep Dive

Key Insights

Why does ghosting feel more toxic and complicated in close relationships compared to online encounters?

Ghosting in close relationships feels more toxic and complicated because it involves people you have known for a long time, creating a deeper sense of betrayal and helplessness. The emotional stakes are higher, and the loss is more significant, as it often involves losing both a lover and a friend, which can be more damaging than anonymous online encounters.

What is the impact of dating apps on modern relationships according to the speaker?

Dating apps have shifted modern relationships by increasing the perception of endless options, leading to a culture of flakiness and reduced commitment. The speaker notes that the idea of always finding something better has made people less willing to invest time in one person, resulting in slower, less respectful, and more superficial encounters.

How does living in a big city like Berlin affect dating and relationships?

Living in a big city like Berlin makes dating more anonymous and less reliable, as people can easily disappear without accountability. The speaker highlights that the constant influx of new influences and FOMO (fear of missing out) creates a flaky dating culture, making it harder to build strong, lasting relationships compared to smaller communities where people are more likely to reconnect.

What was the speaker's experience with a friend who ghosted her after a friends-with-benefits relationship?

The speaker experienced a deep loss when a close friend and lover ghosted her after a friends-with-benefits relationship. Despite a seven-year friendship, he disappeared for two months without explanation, leaving her feeling hurt and helpless. When she confronted him, he responded aggressively, rejecting her moral standards and refusing to communicate further, which left her questioning the depth of their connection.

What does the speaker suggest about repairing relationships after a breach?

The speaker suggests that repairing relationships requires empathy, curiosity, and a willingness to understand the other person's perspective. She emphasizes the importance of valuing the relationship and acknowledging one's own role in the conflict, rather than assigning blame. Repair involves reconnecting and addressing the issues with care and respect, rather than letting the relationship fizzle out.

How does the speaker describe the difference between ghosting and repair in relationships?

The speaker describes ghosting as a sudden, unexplained withdrawal from communication, leaving the other person in a state of uncertainty. In contrast, repair involves actively addressing the breach in the relationship, acknowledging the hurt, and working towards understanding and resolution. Repair focuses on preserving the relationship and valuing the connection, rather than letting it dissolve without closure.

What role does technology play in modern ghosting according to the speaker?

Technology has accelerated the process of ghosting by enabling instant communication and equally instant disconnection. The speaker notes that while past relationships might have fizzled out over weeks or months, modern technology allows people to abruptly cut off communication, leaving the other person with no explanation or closure. This speed and ease of disconnection have made ghosting more prevalent and painful.

Shownotes Transcript

A young woman notices a pattern in her life of frequently being ghosted. And the last time this happened, it really stung. Not only did she lose a lover but she lost an important friend. Did this friend with benefits ghost her or did she miss something? 

For the month of January, Esther is offering 20% off to join her Office Hours on Apple Podcasts. It's a place to continue conversations on important topics like sexlessness, infidelity, or the perils of modern dating. It's also a place to follow up with couples and find out where their stories went. You'll also get an ad free version of all the episodes.

Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected]

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