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How to Fuel Longevity: The Missing Link Between Food, Aging, and Metabolic Health with Dr. Michelle Davenport
47:43
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2025/5/28
WHOOP Podcast
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Chapters
Dr. Michelle Davenport’s Water-Based Cooking Method
Metabolic Health and Food Culture in the United States?
What is Water-Based Cooking?
Dr. Davenport’s Favorite Summer Marinade
What are AGEs and How Do They Accelerate Aging?
Why Are Life Expectancies Decreasing in America?
Michelle’s Wake Up Call with Nutrition
Biomarkers for Damage Caused by AGEs
AGEs and Their Impact on Neurodegenerative Diseases
What Can You Start Doing Today to Reduce AGEs?
Water Quality in Water-Based Cooking
Dr. Davenport’s Go-To Meals
Shownotes
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