Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being
Today’s episode will help you love and care about your heart. It’s important to care about your hear
Today’s episode will help you understand the importance of increasing your awareness of your limitin
Today’s episode will help you understand the challenges and joys experienced by many family caregive
Today’s episode will help you understand how to use envy for potential power and positive change in
Starting something new, like a podcast, in midlife can be scary. It can also feel like an adventure
Using a vision board as a tool to get unstuck in midlife is highly effective. It’s not just assembl
Today’s encore podcast episode is about thinking about who you are going to be in your next chapter
Today’s encore episode is all about how to make a fun and special connection with a “Top 10 Days of
Today’s episode is all about intentional storytelling and sharing your childhood and life stories in
Today’s episode is all about the power of mindfulness when you’re coping with a terminal illness wit
Today’s episode is all about why you need a word of the year and how you can use your word to your a
Today’s episode is all about being more intentional about creating new traditions, especially during
Today’s episode is all about being more intentional about experiencing your holidays on purpose in m
Today’s episode is all about how to handle disappointment in midlife. It’s common in midlife to fee
Today’s encore episode is about the importance of find joy in the present moment by developing more
Today’s encore episode is all about your choice to avoid regrets in midlife. Notice the word “choice
Today’s episode is all about becoming a professional planner for your midlife and beyond. As an old
Today’s episode is all about infidelity in midlife relationships with Dr. Lauren Napolitano. Surpri
Today’s episode is all about 5 Steps to Create a Comeback for Your Midlife Health with Holly Bertone
Today’s episode is all about gratitude for your dog in midlife. There is a lot of evidence-based res
