Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! If you want happy thoughts an
In today's episode, I'm diving into a topic that's all too familiar and often all too toxic: COMPARI
How well do you know yourself? You know what YOUR version of success is, your favorite things, your
Do you struggle with an all or nothing mentality when it comes to fitness, nutrition and goals? SAME
Why are the good habits so hard to stick to? You know, those habits we want to incorporate into our
In today’s episode, I am comin in with a deep concept that requires an open mind...stay with me here
In this episode, we're diving deep into the one thing we all have in common, FEAR. And ya girl is b
Have you ever experienced that undeniable knowing, where truth resonates deep within your being? The
Have you ever found yourself swimming against the current, trying to force every aspect of your life
What is the difference between someone who charges luxury pricing versus someone who doesn’t? What i
Would you say your intuition is your ultimate BFF? Or would you say she's this mystical thing you wi
Welcome back to Season 2 of Woo Woo Wednesday! In this episode, I have a whale-sized revelation tha
Welcome to the new year! Today’s episode is a quick rundown of what’s to come for the Woo Woo Wednes
The results are in my friends! After having Kelly on the podcast previously to talk all about using
Do you ever catch yourself repeating the same patterns of not following through on your goals or res
Stress, anxiety, old patterns, triggers, blockages…all the things we carry in our daily lives that w
As we head into a brand new year wouldn't it feel a thousand times better not carrying any old energ
You’re meant to evolve, to create, to change your mind, to grow! The problem is we think we need to
When you win, we all win! On today’s episode I am chatting with my good friend Maria Panno all about
Do you ever have one of those limiting beliefs that keep coming up when you try to get to that next
Y’all know how much I am obsessed with my spirit guides and TODAY we are going to learn the 4 ways y
