If you feel like you’re the one keeping track of everything—from doctor’s appointments to school forms to remembering what’s in the fridge—you’re not imagining it. The mental load is real, and for most women, it’s overwhelming.

In this episode, I sit down with Dr. Morgan Cutlip, a psychologist and relationship expert, to talk about why the mental load falls so heavily on women and, more importantly, how to start sharing it with your partner—without the resentment.

In This Episode, We’ll Explore:

What the mental load actually is and why women carry more of it
How unspoken expectations create invisible responsibilities
Why simply asking for “help” isn’t the answer—and what to do instead
Real-life strategies to rebalance household and family responsibilities

Connect with Dr. Morgan Cutlip:

Website: www.drmorgancutlip.com
Instagram: @drmorgancutlip
Pre-order A Better Share: https://shorturl.at/2HtXk

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Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
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Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
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www.linkedin.com/in/msumrell
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The Mental Load Isn’t Just Yours to Carry with Dr. Morgan Cutlip 39:46 Share

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Shownotes Transcript

The Mental Load Isn’t Just Yours to Carry with Dr. Morgan Cutlip