You're doing everything "right" with your calendar. You've left white space, you're not booking every minute from sunup to sundown, and you're following all the expert advice about avoiding overcommitment. So why do you still feel like you never have any time for yourself?

If this sounds painfully familiar, you're not alone. The truth is, most women are unknowingly lumping four completely different types of time into their "white space," and it's sabotaging any chance of actually having guilt-free downtime. Today, I'm breaking down exactly what's happening and how to fix it so your white space can finally work the way it's supposed to.

In This Episode, I'll Cover:

The 4 hidden time categories secretly living in your white space
Why buffer time isn't actually free time (and how to plan for it properly)
How to protect your personal time from being hijacked by productivity mode
The "uncertainty budget" concept that prevents last-minute chaos
Simple planning strategies that create real, guilt-free downtime

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💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

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📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu

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Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

White Space On Your Calendar But No Time For Yourself? Here's Why! 17:46 Share

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Shownotes Transcript

White Space On Your Calendar But No Time For Yourself? Here's Why!