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Work Smart Live Smart with Beverly Beuermann-King

Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? D

Episodes

Total: 549

Listen to today's podcast... Today is a world-wide celebration to honour and thank those people who

Listen to today's podcast... “There are two ways of spreading light: to be the candle or the mirror

Listen to today's podcast... Is it a bird? Is it a plane? No! It’s Superman. Superman has always sto

Listen to today's podcast... Today is a day dedicated to encouraging and celebrating those who are m

Listen to today's podcast... Want to live longer? Then smile more. Smiling is contagious.  It change

Listen to today's podcast... Beauty is only skin deep or in simpler terms, a pleasing appearance is

Listen to today's podcast... Men tend to deal with stress differently than women.  Women tend to sha

Listen to today's podcast... We will sit by the camp-fire and sing a song or two.  There will be pea

Listen to today's podcast... I have some great memories of going to the drive-in with friends. Stayi

Listen to today's podcast... Time off is essential to our mental health, yet three in ten put our ho

Listen to today's podcast... Maintaining a healthy lifestyle and being productive at work depends on

Listen to today's podcast... There are all kinds of headaches. Some are sharp and painful. Others ar

Listen to today's podcast... “Control the events in your life or the events in your life will contro

Listen to today's podcast... It has been six months since the hats, horns, bells and whistles that r

Listen to today's podcast... What you think upon grows. Philosophers through the ages have said that

Listen to today's podcast... So today is Heat Awareness Day and it feels like the coldest spring tha

Listen to today's podcast... Mental illness is nothing to be ashamed of, but stigma and bias shame u

Listen to today's podcast... Do you eat breakfast? Research found that people who skipped breakfast

Listen to today's podcast... With so many companies investing in workplace wellness, it comes as a s

Listen to today's podcast... The weather is warming up. We are getting outside more. And it is time