Orla Walsh joins us to talk about the mental aspect of racing TMX. Orla talks about the mantras and self-talk she uses to push herself while she is out on course. We also talk about her second place finish at TMX Miami and what it will take to beat Corinna Coffin at the TMX championships in Virginia on June 8th.

Before we talk with Orla, we have a report from listener Wil Chung about Tough Mudder London, we have an announcement about a brand new way to listen to the show (Amazon Alexa. It’s awesome) and Will talks about nicknames in Obstacle Course Racing. Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast. --- Follow us on Twitter or Instagram. What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod. Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon Alexa and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.

074: The Mental Side of TMX with Orla Walsh 46:24 Share

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074: The Mental Side of TMX with Orla Walsh