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cover of episode 1656 最近一次被拒絕的新發現|自我覺察挑戰|Day 12

1656 最近一次被拒絕的新發現|自我覺察挑戰|Day 12

2024/6/20
logo of podcast 學英語環遊世界

學英語環遊世界

Shownotes Transcript

今日格言 Only through self-awareness can one truly grow. —James Allen 唯有自我覺察,才能真正成長。—詹姆斯·艾倫   Day 12 自我察覺挑戰 How do I deal with rejection? 我如何處理拒絕? In the past, the feeling of being rejected was very painful. I didn't like being rejected and even avoided opportunities where I might be rejected. However, recently when I encountered rejection, I only felt sad for a few seconds. After that, I thanked the other person and moved on. One reason was that I didn't necessarily need to be accepted, and another was that my expectations were low, so I didn't mind too much.   過去被拒絕的感覺很難受,我不喜歡被拒絕,甚至我會避免被拒絕的機會。然而,我最近遇到被拒絕的時候,我只是心裡難過了幾秒鐘吧,接下來我和對方道謝,就這麼結案了。一個是我並沒有一定要被接受,也因為我期待很低吧,所以並沒有太在意。   「30日自我覺察的挑戰」可以透過以下管道下載 Line的官方帳號是@flywithlily 微信的官方帳號是 Englishfit 回覆「覺察」的英文 awareness 當然也可以透過我的網站flywithlily.com/30 下載過去的現在的所有挑戰