標題：Day 9｜設定鬧鐘 Set an alarm

“With the new day comes new strength and new thoughts.” — Eleanor Roosevelt

新的一天代表着新的力量和想法的到来。

这是第九天“赢得早起”的任务信息：

Alarms are a very common part of waking up in the morning, but it’s important to use

the right type of alarm that will actually wake you up. If you're a snoozer, make sure you take that into account when setting your alarms so that you aren't running late as soon as you're out of bed. On the other hand, if you are a light sleeper, you probably don't need an alarm that sounds like a siren that startles you awake. Use the space below to come up with some better alarm ideas if you need them, and what times you should be setting them for each day.

闹钟是晨唤的一个非常常见的工具，但重要的是要使用合适的闹钟，它能够真正叫醒您。如果你习惯拖延时间，请确保在设置闹钟时考虑到这一点，以免一离床就已经晚了。另一方面，如果你是一个浅睡者，你可能不需要一个像警报声一样让你惊醒的闹钟。请使用以下空间，想出一些更好的使用闹钟的方法，以及你每天应该如何设置它们的时间。