Have you ever gotten on your mat to do a home yoga practice and your mind goes completely blank? Or perhaps you're tired of practicing the only set sequence that you have memorized. Jason shares three simple approaches to help you come up with your very own satisfying, efficient sequences.

Show notes: http://www.jasonyoga.com/podcast/episode190

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3 Ways to Create a Yoga Home Practice Sequence 16:20 Share

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3 Ways to Create a Yoga Home Practice Sequence