Last week, Jason shared what to do when you feel like you've taught the worst yoga class of your life. This week, he’s sharing a few tips for getting in the right headspace before you teach so that you’re more likely to show up for class feeling calm, present, and confident.

We cover:

* How to get grounded before you teach a yoga class -- and why this is a big challenge for so many yoga teachers

* Strategies for using the first few minutes of class to get yourself in the right mindset to teach

* Why having a plan and a back-up plan (a go-to sequence that you know you teach well) can be a saving grace as a yoga teacher

* Why it's important to teach what you're practicing at home

Show notes: http://jasonyoga.com/podcast/episode175

SHOUT-OUT TO OUR SPONSORS

KIND snacks are created with real, wholesome ingredients. They never use high fructose corn syrup and you’ll never find artificial sweeteners or added sugar alcohols in their snacks. You can also build a custom variety pack with your favorite bars at KINDsnacks.com. To get 25% off your build your own box when you start a subscribe to the Kind snack club, the Kind subscription service. Visit KindSnacks.com/Yogaland plus use the code YOGALAND to get two free kind minis with your order.

OfferingTree is one of those tools that just makes your life easier as a yoga professional from creating your own website, managing your classes and students and helping you actually build your business through email marketing and content creation. It really understands the pain points of building a business as a yoga professional so you can focus on what you love to do most, not the business and technology stuff that gets in the way. Go to OfferingTree.com/Yogaland and get 20% off your first six months.

KiwiCo creates super cool hands-on projects for kids to make learning about STEAM fun! (STEAM = Science, Technology, Engineering, Art, and Math). These boxes are designed by experts and tested by kids. No need to research or worry about gathering all the supplies! For your first month free, go to kiwico.com/YOGALAND today.

Hosted on Acast. See acast.com/privacy for more information.

Before You Teach Your Next Yoga Class, Do This.. 28:22 Share

Yogaland Podcast

Shownotes Transcript

Before You Teach Your Next Yoga Class, Do This..